Forge CHS Group Class Schedule
Train on your schedule at Forge CHS. Our coach-led strength and conditioning classes are offered throughout the week, with 24/7 gym access available so you can stay consistent—no matter how busy life gets.
Monday
6:00 AM | Lauren * 9:00 AM | Tiffany 5:30 PM | Tiffany
* 6am classes starting Feb 2nd 2026Tuesday
9:00 AM | Lauren 5:30 PM | Tiffany
Wednesday
6:00 AM | Lauren * 9:00 AM | Tiffany 5:30 PM | Lauren
* 6am classes starting Feb 2nd 2026Thursday
9:00 AM | Tiffany 5:30 PM | Tiffany
Friday
9:00 AM | Tiffany
Saturday
9:30 AM | Tiffany
New to Forge CHS? Local clients can get your first workout on us!
Fitness Class Schedule & Gym Hours | Forge CHS Charleston
Can’t Make a Class? Train Anytime with 24/7 Secure Access
All Forge CHS class programming is designed so members can complete the workouts independently when needed. And with safe, secure access 24/7, you can workout when it works for you.
Outside of scheduled classes, Forge CHS has staffed hours with professional coaches available to answer questions, offer modifications, and help you stay on track — anytime.
Staffed Hours
9am to 1pm / 4:30pm to 7pm
Monday
9am to 1pm / 4:30pm to 7pm
Tuesday
9am to 1pm / 4:30pm to 7pm
Wednesday
9am to 1pm / 4:30pm to 7pm
Thursday
9am to 1pm
Friday
9am to 12pm
Saturday
Can’t make it within staffed hours? Reach out to us through our Instagram page @forgechs or our contact form for an appointment.