Forge CHS Classes – Strength. Conditioning. Community.

At Forge CHS, our classes are built to help you get stronger, move better, and feel unstoppable — no matter where you’re starting from. Each session combines strength training, conditioning, and functional elements, giving you the complete workout your body deserves.

Our certified trainers lead you through purposeful programming that challenges every level of fitness — whether you’re looking to build muscle, increase endurance, or simply become the best version of yourself. Expect a mix of powerful lifts, dynamic circuits, and movement-based exercises designed to enhance performance in and out of the gym.

But at Forge CHS, it’s not just about the workout — it’s about the community. You’ll train alongside a group of motivated individuals who encourage, support, and push each other to new limits. Together, we create an environment where hard work, consistency, and progress thrive.

No matter your experience level, our classes are here to challenge you, inspire you, and help you forge lasting strength — inside and out.

All classes at Forge CHS are designed so that every member can complete the exercises independently if they’re unable to attend the scheduled sessions. This ensures you can continue your progress anytime, anywhere, without missing a beat. If you have any questions or need guidance, our professional trainers are always here to help.