Strength, Confidence & Community

Group class workout at Forge CHS - a 24/7 functional fitness and strength training gym in West Ashley, Charleston, SC

Coach-led group fitness classes designed for all levels.

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At Forge CHS, our group fitness classes in Charleston, SC help you get stronger, move better, and feel unstoppable — no matter where you’re starting from.

Each class combines strength training, conditioning, and functional movement for a complete, full-body workout that delivers real results.

Coach-Led Training for Every Level

Our certified trainers lead every class with purposeful programming that adapts to all fitness levels. Whether your goal is to build muscle, improve endurance, or simply feel better in your body, our classes help you train safely and effectively.

Expect:

  • Compound lifts and strength work

  • Dynamic circuits for conditioning

  • Functional, movement-based exercises

  • Coaching support throughout every session

No matter your experience level, our classes are here to challenge you, inspire you, and help you forge lasting strength — inside and out.

More Than a Workout — A Community

At Forge CHS, classes aren’t just about training — they’re about community.

You’ll train alongside motivated members in a supportive, never-crowded environment where encouragement, accountability, and consistency thrive. Our group format gives you personal attention while still delivering the energy of group training.

Train on Your Schedule

Can’t make a scheduled class? No problem.

All Forge CHS class programming is designed so members can complete the workouts independently when needed. Professional coaches are available to answer questions, offer modifications, and help you stay on track — anytime.

TRY YOUR FIRST CLASS ON US!

Group Strength Training Classes at Forge CHS in Charleston, SC