Welcome! First, we'll give you a quick tour of the facility so you can see where and how we train. After that, we’ll sit down to answer any questions you have about Forge CHS — who we are, our training approach, and how we can support your goals.

Here are some common questions we often get:

Do I have to be in shape to join?

What kind of results can I expect and when?

How many times I should come and work out?

What membership plan is right for me?

How it works

• Register here

• Schedule your visit

• If you choose to start with a class, arrive a few minutes before and check-in at our front desk

• One of our staff members will greet you and show you around

Prerequisites

Nothing, but good vibes. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.